The most effective way to get high is by smoking weed. But the psychoactive effects of THC can be unpleasant and not always safe for your health, especially if you’re a beginner or novice user.
If you want to enjoy cannabis without getting high, try out CBD. As its name suggests, this non-psychoactive compound is derived from cannabis seeds and plants. Unlike THC, which acts on the body’s endocannabinoid system (ECS), CBD does not produce any psychoactive effects.
There are several reasons why CBD is so popular among consumers. It comes in form of oils, edibles, pre-rolled joints, tinctures, and more. These products are legal in most states, but some states have banned them altogether, like Massachusetts.
So, what exactly is CBD good for?
You might be wondering if there are any benefits of CBD. You may also wonder if there are any side effects of using it regularly. Let’s take a look at all these questions.
First off, let’s talk about how CBD works. If you haven’t heard of the ECS yet, don’t worry! There’s no need to be intimidated. The ECS is made up of two main parts. The first one is the brain; the second one is the nervous system.
How does the endocannabinoid system work?
When you get high, the THC in marijuana binds with cannabinoid receptors CB1 and CB2 that are located near the nerve endings inside the brain. This causes the release of neurotransmitters called EndoPins. They then signal the brain cells to increase their activity, leading to feelings of euphoria and relaxation.
In short, the human brain relies heavily on a certain type of chemical called anandamide. And when you smoke weed, your body releases anandamide. So, yes, you feel relaxed because of the THC, but the real reason behind this effect is the presence of anandamide in your body.
This explains why CBD has been able to mimic the effect of THC without actually producing it.
But now we need to talk about the ECS itself. The ECS is found throughout the entire body. And it helps regulate various different functions, including pain and inflammation, mood, appetite, and much more.
However, since the ECS is connected to both ends of the body, it makes sense that CBD would be able to affect it too. In fact, scientists have already discovered CBD’s ability to reduce anxiety, improve sleep quality, fight depression, and decrease pain.
Let’s take a look at how CBD affects sleep.
Yes it is true that CBD pre rolls are nowadays using for better sleep. But for most of the people it is not working and they all are feeling the same just like before they were feeling. So for then they have to consult it with a doctor who is properly specialized in this field and this will also prevent any miss happenings.
What does CBD do to your sleep?
We know that CBD reduces anxiety, improves sleep quality, fights depression, and decreases pain – all of those things contribute to better sleeping conditions, right? Well, here’s where it gets interesting. According to recent studies, CBD can actually improve sleep, especially in older individuals.
Here’s what happens:
Researchers found that the levels of serotonin were reduced in CBD users. That’s a neurotransmitter that plays a major role in regulating our sleep cycle and circadian rhythm. When the level of serotonin drops, this can lead to insomnia and poor sleep quality.
It turns out that CBD binds to serotonin receptors, thus increasing how much serotonin is present in the brain. This can result in you feeling sleepy and drowsy.
Now, let’s move onto some other findings. One study showed that CBD can boost melatonin production, which is important for controlling sleep cycles. Melatonin is produced during the nighttime, while cortisol is released during daytime hours.
So, if you consume CBD before bedtime, it will make you fall asleep faster and easier than before. Your body starts producing melatonin earlier, and you fall asleep faster and deeper, too.
Another study confirmed that CBD can have an impact on REM sleep as well. REM stands for rapid eye movement, and this is the phase of sleep that usually occurs after deep sleep. During this phase, you experience vivid dreams and recall past memories.
Since CBD increases the amount of melatonin in your body, it can also help you dream more vividly and remember more details from your day. All these benefits are great news for people who suffer from chronic pain or depression.
Of course, if you’ve never tried CBD before, you should start small. Talk to your doctor and find out if it’s OK for you to use it before going to bed. Also, keep in mind that a lot of people are allergic to THC.
Should you use CBD oil for sleep problems?
If you’re having trouble falling asleep, then CBD could definitely come in handy. However, it wouldn’t be a good idea to rely solely on this product to treat your sleep issues. Instead, you should consider doing a combination of therapy sessions with a doctor or therapist along with CBD oil supplements.
A lot of people are afraid of combining CBD and marijuana together. But the truth is that CBD has so many benefits that it shouldn’t be considered harmful in any way. Plus, CBD doesn’t cause any psychoactive effects, so you won’t face any withdrawal symptoms once you stop taking it.
As long as you follow proper dosage guidelines, your CBD intake will only give you positive results, and this is something you shouldn’t ignore.
All this being said, you should still consult a medical professional before starting to use CBD oil for sleep purposes.
Can CBD help you sleep?
Many people are confused about whether or not CBD oil can help them sleep. And the answer is simple: Yes, it can. Some people even claim that they’ve experienced improvements in sleep patterns when they started using CBD before bed.
If you’re interested in trying out CBD oil, you should be aware of the dosages that are recommended by experts. For example, you need to take around 25 mg per dose to achieve the desired effect. And you should stick to a natural formula that contains CBD oil.
Also, you need to avoid using CBD supplements that contain THC. There are plenty of companies that sell CBD oil online, so you should check out the reviews to see if you can trust them.